Especially in challenging times, it is crucial to know strategies for maintaining your well-being. The Mental Health Days support you in strengthening your resilience and mental health. Together, you will work on developing a positive mindset, identify stress factors, and discover helpful resources for your doctoral journey. You will learn about and try out relaxation techniques. In this way, you can face challenges with greater confidence and achieve your personal goals more efficiently.

The event is in English and open for PhD students within Berlin University Alliance.

Further information: https://programm.zewk.tu-berlin.de/de/events/019388f5-e0f8-7c15-81f2-2f2f85dc4355